Transform Your Fitness with Expert Personal Training
MOHAFIT offers expert personal training, injury rehab, and private gym sessions to help you recover and achieve your goals.
WELCOME TO MOHAFIT LLC
About MOHAFIT
Welcome to Mohafit llc, your destination for personalized training:
Start Your Journey
Let’s sculpt a healthier, stronger you, one session at a time.
Private Gym
Train in our exclusive, fully-equipped studio gym.
In-Home Training
We bring fitness to your doorstep.
Personalized Programs
Tailored workouts for all fitness levels.
Senior Exercises
Specialized programs for senior fitness.
FlexFit Therapy
Enhance your flexibility and well-being.
Benefits of Stretching:
• Improves flexibility
• Enhances blood flow
• Reduces muscle tension
• Promotes better overall health
• Helps prevent injuries
• Improves posture
• Supports recovery after workouts
• Reduces stress
• Enhances mental well-being
Expert Trainer
Professional guidance and support.
Injury & Rehab
Specialized training for injury recovery and post-surgery rehab.
Convenient and Flexible
Fitness on your terms.
Comprehensive Wellness
Focus on strength, flexibility, and overall well-being.
Barrier-Free Fitness
Achieve your goals without limitations.
Seasonal Training Service
We specialize in professional training for seasonal sports enthusiasts, including:
• Golf Training
• Football Training
• Skiing Training
• Winter Sports Training
• Snowboarding Training
:Experience enjoyable and professional seasonal sports training with us. Whether you’re a beginner or looking to enhance your skills, our expert coaches are here to help you achieve your goals. Get ready to excel in your favorite seasonal sport with personalized training plans tailored to your needs.
Full Body Measurement Service
Track your progress with precise body measurements.
TV Heart Rate Monitoring
Monitor your heart rate in real-time on a TV display.
Optimize workouts for better performance, safety, and achieving fitness goals.
Inversion Table
Enhance spinal health, reduce back pain, and improve circulation with our inversion table.
Redefine Your Journey
Let’s transform your fitness experience together. fitness programs personal trainer workouts home fitness health and fitness Lynnwood
Absolutely!Here's a condensed version:
Meet Mo Naseri: Your Personal Trainer,
Master Personal Trainer and Health Fitness Specialist
,With 20 years of experience ,I tailor fitness programs for all ages and address injury challenges.
Transformative Results
Over 5,000 clients and consultations, and 700 clients across Seattle, Lynnwood, Kirkland, and Bellevue have achieved tangible fitness milestones under my guidance.
Martial Arts Specialist
Combining boxing and MMA disciplines for physical fitness and mental resilience.
Industry Contributions
I have contributed to two leading fitness companies and am CPR and First Aid certified for your safety.
Fitness Competitor
Experienced in competitions, embodying dedication and discipline.
Start Your Journey
Let’s sculpt a healthier, stronger you, one session at a time. health and fitness personal trainer workouts home fitness
A Visual Journey with Mohafit clients service
Personalized training for all ages at MOHAFIT. Strength, flexibility, and performance in a private gym
Train in a private gym with top-tier equipment. Personalized training for optimal results.
First free session consultation
Discover your fitness potential with a complimentary first free session consultation. Tailored to your goals, this initial meeting sets the foundation for a personalized training plan. Let’s start your journey to a healthier, stronger you. fitness programs personal trainer workouts home fitness health and fitness Lynnwood
Career Development
I can help you create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success. personal trainer workouts fitness programs home fitness health and fitness Lynnwood
Relationship Coaching
I provide relationship coaching services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship. personal trainer workouts fitness programs home fitness health and fitness Lynnwood
Health and Wellness
I offer coaching services to help you improve your overall health and wellness. We will work together to create a customized plan that includes exercise, nutrition, and self-care strategies. personal trainer workouts fitness programs home fitness health and fitness Lynnwood
Mindfulness and Meditation
I can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together. personal trainer workouts fitness programs home fitness health and fitness Lynnwood
Group Coaching
I offer group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life with like-minded individuals. fitness programs personal trainer workouts home fitness health and fitness Lynnwood
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours. home fitness personal trainer workouts fitness programs health and fitness Lynnwood
Hours
Open today | 09:00 am – 08:00 pm |
